Areas of Support
Whatever you're carrying,
I'm here to help
I work with a wide range of issues. No concern is too small or too large. Whatever has brought you here, you deserve support.
Areas I focus on
Common reasons people come to me
Stress & Anxiety
Persistent worry, overwhelm, panic, or a nagging sense that something is wrong. Together we'll explore what's driving it and develop strategies to manage it.
Loss & Bereavement
Grief can be complex and non-linear. I offer a patient, compassionate space to process loss in all its forms, including loss by suicide.
Relationship Difficulties
Conflict with a partner, family member, or colleague. Patterns that repeat. Feeling unseen or unheard. I can help you make sense of the dynamics at play.
Trauma
Past experiences that continue to affect your present day. Working gently and at your pace, we explore what happened and begin to move forward.
Depression & Low Mood
Feeling flat, disconnected, or like you have lost interest in things you used to enjoy. Counselling can help you understand the roots and find a way through.
Life Transitions
Redundancy, parenthood, retirement, health challenges, or simply a sense that life has lost its direction. Making sense of change together.
Full list of areas
Who I work with
I work with
Not sure if I can help?
Get in touch and we can talk it through on a free 30-minute call. No commitment required.
Book a Free Consultation