BACP Registered • Streatham Hill, London
A space to be heard,
without judgement.
I offer warm, confidential counselling to help you make sense of life's challenges—at your own pace.
“Life can throw us unexpected curveballs, leaving us feeling lost or stuck. You don't have to face it alone.”
— Maria Monk
How I can help
You don't have to carry this alone
Anxiety & Stress
Whether it's everyday pressures or something deeper, I'll help you understand and manage what you're feeling.
Grief & Bereavement
Including loss by suicide. I provide a safe space to process grief at whatever pace feels right for you.
Relationships
Navigating difficult relationships, family dynamics, or simply feeling stuck in patterns that no longer serve you.
Trauma
Gently working through past experiences that continue to affect your present, in a way that feels safe.
Self-Esteem & Identity
Rebuilding confidence, understanding your sense of self, and moving toward a more fulfilling life.
Life Transitions
From redundancy to parenthood to major decisions—making sense of change when the path feels unclear.
First step
Free 30-minute phone consultation
I offer a free 30-minute phone call where you can share what's brought you to counselling and ask anything you'd like to know about working together. No obligation, no pressure.
Get in TouchMy approach
Tailored to you, not a template
As an Integrative Counsellor, I draw on a range of therapeutic approaches to find what works best for you. I may bring in mindfulness and self-compassion exercises where they feel useful.
I work at your pace, toward the goals that matter most to you—whether that means understanding family dynamics, finding clarity, or simply feeling more like yourself again.
How I WorkOnline therapy
Sessions from anywhere
In person
Streatham Hill home
Short term
Focused & time-limited
Long term
Ongoing support